Wellness With The Whispering Wilds
Subscribe
Sign in
Home
Podcast
Notes
Archive
About
The sky has something to tell you
Finding your "sky state" grounds and guides you. Never underestimate the power of looking up.
Apr 8
•
Dina Ely
Share this post
Wellness With The Whispering Wilds
The sky has something to tell you
Copy link
Facebook
Email
Notes
More
March 2025
Growing the seeds of change
Discover what nature and neuroscience teach us about resilience and the power of small acts that create meaningful change.
Mar 26
•
Dina Ely
2
Share this post
Wellness With The Whispering Wilds
Growing the seeds of change
Copy link
Facebook
Email
Notes
More
Change is a storm you were made to weather
Be like the bison. Face the wind and find your calm.
Mar 17
•
Dina Ely
Share this post
Wellness With The Whispering Wilds
Change is a storm you were made to weather
Copy link
Facebook
Email
Notes
More
February 2025
The anglerfish, the orca, and the power of empathy
Blurring the lines between science, emotion, and our place in nature.
Feb 27
•
Dina Ely
Share this post
Wellness With The Whispering Wilds
The anglerfish, the orca, and the power of empathy
Copy link
Facebook
Email
Notes
More
Wandering toward wellness, where nature and nerves meet
Gentle ways to activate your vagus nerve and find ease for stress relief and rest. Give your body, mind, and spirit the gift of calm.
Feb 20
•
Dina Ely
Share this post
Wellness With The Whispering Wilds
Wandering toward wellness, where nature and nerves meet
Copy link
Facebook
Email
Notes
More
Grow wildly, wherever you are
A gift to green up your digital space and invite nature into your life - any time, any place.
Feb 2
•
Dina Ely
Share this post
Wellness With The Whispering Wilds
Grow wildly, wherever you are
Copy link
Facebook
Email
Notes
More
January 2025
The most famous person in the world embodied nature
Finding calm in happy little trees and nature-inspired creativity. Let the wild be your guide to mind, body, and spirit wellness.
Jan 27
•
Dina Ely
Share this post
Wellness With The Whispering Wilds
The most famous person in the world embodied nature
Copy link
Facebook
Email
Notes
More
What do we do when the world is too much?
Without judgment, nature helps us handle overwhelm
Jan 22
•
Dina Ely
Share this post
Wellness With The Whispering Wilds
What do we do when the world is too much?
Copy link
Facebook
Email
Notes
More
Stress Relief Through Art: Mindful Creativity with Nature
The Whispering Wilds Wellness Podcast (Season 1, Episode 1)
Jan 14
•
Dina Ely
Share this post
Copy link
Facebook
Email
Notes
More
24:23
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts